Beginnings are super exciting yet can also be paralyzingly scary. I get it! My mind loves to get involved (a bit too involved) before I even begin something. I want the excitement of something new, and the benefits that I envision RIGHT NOW! But, I get bogged down in the perceived details, the unfamiliar and the unknown, which sometimes prevents me from starting. This can happen when wanting to start a yoga practice. Having been approached for advice by a few people on how to get started with yoga, I've broken this beginning into three manageable steps.
February 15, 2018
The Practice of Yoga Begins Now
Beginnings are super exciting yet can also be paralyzingly scary. I get it! My mind loves to get involved (a bit too involved) before I even begin something. I want the excitement of something new, and the benefits that I envision RIGHT NOW! But, I get bogged down in the perceived details, the unfamiliar and the unknown, which sometimes prevents me from starting. This can happen when wanting to start a yoga practice. Having been approached for advice by a few people on how to get started with yoga, I've broken this beginning into three manageable steps.
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