May 28, 2015
I LOVE
From the
dynamic, exciting, sometimes intense fire element of the solar plexus (3rd)
chakra, we move up to the more gentle and flowing air element of the heart
chakra. This 4th chakra
is where we can find all of our answers. It’s that place inside us that knows everything we need to
know. It’s the best teacher we
will ever have (the Guru Haridya Manas (inner teacher) chakra lies within the heart chakra), and
contains the only voice we should work on hearing and following. It’s the bridge between our three lower
chakras (the physical world and feelings) and our three upper chakras (the
unseen world and thoughts). So, our heart chakra is that place of perfect balance or the union between our feelings
and thoughts and our conscious and subconscious minds.
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May 21, 2015
I CAN
From earth
to water we move to the element of fire.
We spent time in the second (sacral) chakra having experiences, letting
our emotions flow and figuring out what it is we like and don’t like. Now that we have a clearer picture of
what it is we want, it’s time to go for it. This is what the third (solar plexus) chakra is all
about.
Our solar
plexus chakra is our “get up and go” center. It’s about recognizing our passions and expressing these passions in our
own unique way. This third chakra is
about getting things done –not allowing ourselves to procrastinate and make excuses anymore. The fire element is about
transformation – becoming either who we want to be, or who we know we can become
– and moving forward. So what are
some ways we can feed and fuel this fire and start to move forward?
May 13, 2015
Upcoming Workshops
May 11, 2015
I FEEL
From the
power, strength and stability of the first (root) chakra, we move up to the
more fluid, flowing and soft second (sacral) chakra. The root chakra allowed us to build a strong foundation. We became grounded and solid in order
to move forward, knowing that even if we falter we will have this strong
support to hold us up. Now that we
have this base, we can move towards figuring out what we want from our lives. The key to discovering what makes us
shine and lights us up is through our emotions.
The sacral chakra is all about our emotional bodies. We need to feel and experience things in our lives in order to realize what we like, what we don’t like, what we want or what we don’t want. A major challenge for us in our society is how we are taught to deal with these emotions and what experiences we are “encouraged” to have.
May 04, 2015
I AM
The root
chakra largely focuses on our physical body and the things that contribute to
our physical experience on this planet.
We can sometimes get a bit caught up in wanting to reach the higher chakras
where we have the potential to have “mystical, psychic” experiences, that we
glaze past the lower chakras in a rush to learn about how we can reach these
heightened states of awareness. I
won’t lie when
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