I am a Filipina Mestiza which is a term used in the Philippines to describe someone who is a mix of Filipino and another ancestry. Growing up in a very small town, I wasn’t surrounded by the Philippine culture very much, but I did have enough exposure to know that food and feeding people is extremely important. I couldn’t leave my aunt’s house without having at least three servings of food, and still being “encouraged” to eat more. Now you might be asking yourself . . . . what exactly does this story have to do with yoga?
April 30, 2015
Feed Yourself
I am a Filipina Mestiza which is a term used in the Philippines to describe someone who is a mix of Filipino and another ancestry. Growing up in a very small town, I wasn’t surrounded by the Philippine culture very much, but I did have enough exposure to know that food and feeding people is extremely important. I couldn’t leave my aunt’s house without having at least three servings of food, and still being “encouraged” to eat more. Now you might be asking yourself . . . . what exactly does this story have to do with yoga?
April 18, 2015
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